ACP conducted a Nutrition Trail for all employees on 13th of December at Suntac City. In this day and age of fast food living, one may get so accustomed to unhealthy foods. The Trail aims to increase the participants’ nutritional knowhow in a fun and engaging way.

The activity was formed via various mini-games.

Nutrition Word Search – Know facts about common food items.
Healthy Hawker – Learn tips on how to order food from hawker in a healthier way.
Healthier Choice – Learn how to read nutritional labels for a healthier choice.
Word’s Worth – Learn tips on healthy eating which will help to improve your diet and lifestyle.
Calories Counter – Be aware in the calories found in common food to better control food intake.
The Food Pyramid – Better understand the main food group in the food pyramid to plan better and healthier meals.

  

  

Let’s be mindful of what we eat to so we can live more!

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